I recently had the incredible opportunity to join Michael Unbroken on his highly acclaimed Think Unbroken Podcast. This platform is more than just a podcast—it’s a movement dedicated to creating real change in people’s lives worldwide. Michael’s mission, supported by his global audience of the Unbroken Nation, is to empower individuals to overcome trauma, embrace resilience, and live fulfilled lives.
Why This Think Unbroken Podcast Stands Out
Michael Unbroken’s Think Unbroken Podcast isn’t just about discussing problems; it’s about offering real solutions. His mission is to amplify the voices of experts, creators, and leaders who are driving meaningful change. With over 100 million people impacted by childhood trauma, this podcast provides hope, tools, and inspiration for those seeking to transform their lives.
With over 1,000,000 downloads across 80+ countries and a ranking in the top 0.5% of active podcasts, Think Unbroken is a powerhouse of inspiration and knowledge.
Past guests have included transformational leaders such as Tom Bilyeu, Dr Caroline Leaf, Jordan Harbinger, and Anthony Trucks, making it an honour to contribute to this extraordinary platform.
What We Discussed
On this episode, we dove deep into the insights from my book, Relationships? Which Brain Is Talking?, exploring the 3 Brains Intelligence Theory and its transformative potential for personal growth, relationships, and healing. Here are some key highlights:
The 3 Brains: Head, Heart, and Gut. I explained how these three brains operate together to influence every decision we make, from logical reasoning to emotional connection to instinctive survival.
Generational Trauma and Healing: We explored how trauma and epigenetics impact us on a biological and emotional level—and how we can break free from these cycles with the right tools and understanding.
Why Your Gut Matters: Did you know your gut has 500 million brain cells? We discussed how the gut brain shapes survival mechanisms and why understanding its role is critical to overcoming fear and making empowered decisions.
The Body Stores Trauma: I shared actionable strategies for addressing trauma stored in the body and highlighted the importance of aligning all three brains—head, heart, and gut—for true healing.
Exploring Trauma and Healing
Michael and I delved into how trauma impacts not just the mind but the body, stored in our heart and gut brains. Generational trauma, epigenetics, and early life experiences shape our behaviours—but they don’t have to define us. We can heal and create lasting change with the right tools and insights.
About Think Unbroken and Michael Unbroken
Michael Unbroken is a leading voice in trauma recovery and personal empowerment. As someone who overcame immense challenges, he uses his platform to help others break free from the shackles of childhood trauma, abuse, and limiting beliefs.
The Think Unbroken Podcast is a treasure trove of resources for anyone seeking to:
Heal from trauma and abuse.
Build resilience and emotional strength.
Learn from thought leaders, researchers, and trauma coaches worldwide.
Michael’s dedication to providing practical strategies and inspiring stories has made the podcast a go-to resource for those on a journey of self-discovery and healing.
Why Does This Episode Matter for You or People You Know?
This episode is particularly powerful for anyone struggling with:
Relationships impacted by past traumas.
Fear of rejection or failure.
Feeling stuck in old patterns of thinking or behaviour.
Our conversation explored how aligning the head, heart, and gut brains can unlock the courage to move forward, build meaningful connections, and rewrite the stories we tell ourselves.
Listen to the Full Episode of Unlocking the Power of Your 3 Brains: Insights from My Think Unbroken Podcast
You can catch the entire episode and gain deeper insights into the 3 Brains Theory and trauma recovery on:
Christoffel Youtube Channel
A Personal Invitation
If you enjoyed this episode of Unlocking the Power of Your 3 Brains: Insights from My Think Unbroken Podcast and want to learn more about how to apply the 3 Brains Theory in your life or work, I invite you to join the 3 Brains Coach Training. This transformative program equips you with the tools to help yourself and others align their head, heart, and gut brains for meaningful change. Learn more at 3BrainsIntelligence.com.
PS: Michael Unbroken’s podcast is a must-follow for anyone committed to growth and resilience. If you haven’t already, explore his resources and community at ThinkUnbroken.com to join a global movement of healing and empowerment.
Have a beautiful Christmas or Hannukah
I love to see you next to your
Christoffel
PS If you want to master your 3 Brains or coach people with 3 Brains intelligence, join the three-brain coach certification training in January or February.
Or give yourself a present this year and read the book "Relationships? Which Brain is talking?"
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SPANISH
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