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Writer's pictureChristoffel Sneijders

Unlocking the Power of Your 3 Brains: A Path to Personal and Professional Transformation


The Washington Mail Christoffel Sneijders

f you’re one of the many who took the 3 Brains Preference Test, you already have a glimpse into the profound power of your 3 Brains—your Head, Heart, and Gut. But understanding is just the first step. What comes next is learning how to use this insight to create positive change in every area of your life.


The Secret to Personal and Professional Transformation

The 3 Brains Theory is more than just a concept. It’s a framework for understanding why we sometimes feel conflicted, struggle to make decisions, or find ourselves stuck in the same unproductive patterns. Most people try to solve these problems using logic and rational thinking from the Head Brain alone. But here’s the secret: your Head Brain is only part of the equation.


When we tap into the unique wisdom of our Heart and Gut Brains, we also unlock a new level of clarity and inner alignment. Imagine being able to:

  • Make Confident Decisions: With your Head Brain’s logic, Heart Brain’s values, and Gut Brain’s instinct all in agreement, you can approach even the most challenging choices with clarity and confidence.

  • Navigate Relationships with Ease: Understanding how each brain influences your emotional responses allows you to communicate better and build stronger, more authentic relationships.

  • Break Through Personal Barriers: Whether it’s overcoming self-doubt or finding the courage to take the next step, your Gut Brain can provide the drive and resilience you need.


What Does Alignment Look Like?

Most of us have experienced times when we feel “off,” unsure of ourselves, or torn between conflicting thoughts and feelings. These moments of disconnect are often due to one brain dominating over the others. By aligning all three brains, you bring your thoughts (Head), emotions (Heart), and actions (Gut) into harmony. This alignment enables you to stay true to your values, communicate authentically, and act with purpose.


Latest Podcast Appearances: Hear the 3 Brains Theory in Action

The Leila Show

I had an insightful conversation with Leila on The Leila Show, Where Culture, Consciousness, Creativity, and Curiosity Collide.

We explored how the 3 Brains Theory can help you make better decisions, enhance relationships, and lead a more fulfilled life.

Leila and I had an absolutely fantastic time! We're so excited that we're already planning a follow-up episode to delve even deeper into applying the 3 Brains to tackle everyday challenges! Stay tuned for more exciting insights and discussions!


The Stacey Chillemi Show

Stacey and I discussed how to harness the power of your 3 Brains for success and what makes this approach so unique in leadership and personal growth.👉 YouTube Link👉 Spreaker Podcast EpisodeStacey’s thoughtful questions brought out some of the deeper layers of the 3 Brains Theory, and I’m excited to continue this collaboration in future episodes!


3 Brains in the Media: Transforming Leadership & Coaching

It’s not just podcasts—people are starting to see the impact of the 3 Brains in broader discussions on leadership and business. Recently, I was featured in two notable publications:

The US Journal 

The US Journal highlighted me as one of the Top 10 Business Coaches Transforming the Industry.


The Washington Mail

The Washington Mail took a unique look at how the 3 Brains Theory can explain contrasting leadership styles, using Donald Trump and Kamala Harris as examples.👉 Check out the comparative analysis.


What Does This Mean for You?

If you’re wondering how to apply these insights to your own life, it starts with recognizing the strengths and preferences of your 3 Brains. When your Head, Heart, and Gut are aligned, you’ll find it easier to:

  • Communicate authentically: Speak and act in a way that feels true to yourself and resonates with others.

  • Make confident decisions: Trust your instincts without being overruled by fears or doubts.

  • Create stronger connections: Understand yourself and others deeper, enhancing personal and professional relationships.


Next Steps: Dive Deeper Into the 3 Brains

I would love to hear how the 3 Brains Intelligence Theory has impacted your life so far. Are there specific challenges you’re facing where you feel one Brain is taking over? Or are there areas where you want to develop more balance?


You can always reach out to me directly or stay tuned for more content that will continue to explore these themes. If you’re keen to join the conversation, my YouTube channel and podcast appearances are a great way to stay connected.


Let’s continue to unlock your 3 Brains' full potential together!


If you missed any of the episodes, check out the links above, and feel free to share them with anyone who might benefit from understanding how to leverage the power of their Head, Heart, and Gut brains!


Ready to Dive Deeper? Join the Upcoming 3 Brains Coach Certification Training!

If these conversations have inspired you and want to learn how to apply the 3 Brains Theory at a deeper level, I’m excited to announce the start of our 3 Brains Coach Certification Training in November!


This live, interactive training will give you a solid foundation in the neuroscience behind the 3 Brains and how to use it for coaching, personal growth, and leadership development. You’ll walk away with practical techniques to help yourself and others achieve greater emotional balance, decision-making skills, and resilience.


New Training Starts in November! Choose the Morning or Afternoon Program:

  1. Morning Session: 9:00 AM - 1:00 PM CEST (3:00 PM - 7:00 PM Singapore Time)All sessions take place on Thursdays and Fridays:

    • Sessions 1 and 2: November 7 & 8

    • Sessions 3 and 4: November 14 & 15

    • Sessions 5 and 6: November 21 & 22

    • Sessions 7 and 8: November 28 & 29


      👉 Register Here


  2. Afternoon Session: 3:00 PM - 7:00 PM CEST (9:00 AM - 1:00 PM New York Time)All sessions take place on Thursdays and Fridays:

    • Sessions 1 and 2: November 7 & 8

    • Sessions 3 and 4: November 14 & 15

    • Sessions 5 and 6: November 21 & 22

    • Sessions 7 and 8: November 28 & 29


      👉 Register Here


Why Join This Training?

The 3 Brains Coach Certification is more than just a course—it’s an opportunity to master a new skill set that can transform the way you coach, lead, and live. Here’s what you can expect:

  • Deepen Your Understanding: Gain insights into the neuroscience of the Head, Heart, and Gut Brains, and learn practical techniques for balancing these three centers of intelligence.

  • Become an ICF-Certified Coach: Receive 30 CCEUs upon completion, a valuable credential for anyone in coaching, leadership, or HR.

  • Expand Your Toolkit: Whether you’re a leader, coach, or simply someone passionate about personal development, you’ll gain tools you can use to enhance emotional intelligence, resolve inner conflicts, and inspire others.


Take Action: Your Transformation Awaits

If you’re ready to take the next step in your personal and professional journey, this training is designed for you. Imagine having the ability to truly understand yourself and others, communicate with authenticity, and lead with purpose. Whether you’re looking to advance your career, deepen your relationships, or enhance your coaching practice, aligning your 3 Brains is the key to unlocking your full potential.

Seats are limited, and early bird pricing ends soon—secure your spot today!

Let’s continue to unlock the full potential of your 3 Brains—together!


Warm regards,


Christoffel Sneijders


Founder of 3 Brains Intelligence




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