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Nov 275 min read

Surviving the Holidays: How to Overcome Stress and Embrace Joy Using the Power of Your 3 Brains

Discover how to navigate holiday stress, difficult family dynamics, and unexpected challenges with insights from the 3 Brains Theory.

Jul 6, 20221 min read

What is blocking us from achieving our objectives in life?

And there is a way to easily can overcome that? Yes, there is! What is the secret? Aligning your 3 Brains - your Head, Heart and Gut...

Jul 6, 20221 min read

Happy christmas and let yourself shine with this free "feeling good and self confidence" session.

This year has been a challenge for so many of us on so many levels. My gift to you is this free hypnotherapy session "feeling good and...

Jul 6, 20224 min read

Stress and Resilience the buzz words of nowadays, 3 easy techniques to deal with this

Did you know that we can experience 3 types of stress? Acute stress, episodic acute stress, and chronic stress. Maybe you now think... 🤔...

Jul 6, 20222 min read

Understand your issue before we talk about solving it

Research says that 90-95% of our issues are connected with stress. Even when we have a physical issue, from a sore back to a skin rash to...

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