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Nov 24, 20231 min read

How our evolutionary biology is keeping us in our comfort zone.

Tomorrow, I will probably "shock" some amazing people with the latest research on how people change, learn and excel at the Australian...

Jul 6, 20222 min read

The lessons of an unexpected 10 minutes meeting: how to be healthy and happy at 87?

How often do you grasp this opportunity? Being inspired by someone totally unknown to you? Whilst I was doing my laps in the pool in the...

Jul 6, 20222 min read

What you eat will changes your genes and your health research shows!

Researches Waterland and Jirtle at the Dannon Institute, proofed we can change our DNA and influence our health and that of our kids with...

Jul 6, 20222 min read

What you eat will changes your genes and your health research shows!

Researches Waterland and Jirtle at the Dannon Institute, proofed we can change our DNA and influence our health and that of our kids with...

Jul 6, 20222 min read

Antidepressants associated with significantly elevated risk of death, researchers find, wow

new findings by a McMaster-led team of researchers Antidepressant medications, most commonly prescribed to reduce depression and anxiety,...

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