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Jul 6, 20224 min read

Stress and Resilience the buzz words of nowadays, 3 easy techniques to deal with this

Did you know that we can experience 3 types of stress? Acute stress, episodic acute stress, and chronic stress. Maybe you now think... 🤔...

Jul 6, 20224 min read

Research proves the Gut (Selfishness) wins over the Heart (Compassion)

Jul 6, 20221 min read

The Three Brains interview with Brad Solomon CTG

2 weeks ago I was interviewed about the 3 Brains by Brad Solomon director of the training and consultancy company CTG Group This is what...

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