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Can we rewire our mind and body and become what we always desired to be? Yes, that is possible for everybody if we the right thing with...

Fear or anxiety we al have them sometimes and nowadays it is the topic of the day with #Trump being elected to be the new president of...

Personal transformation demystified, what does it mean to life your future as if it is happening right now? Personal transformation...

Change the negative mood and live a more happy and doing that with changing your body posture How to live a happy and optimistic life,...

Let's have a look at it from a different angle: the HEAD, the HEART and The GUT brain. Our beautiful and difficult mind: In 2016, I...